A study says putting off sleep is linked to stress: What happens during that 'one more video' moment?

Your eyes feel heavy, but one more video keeps you awake past your planned bedtime. Research links putting off bedtime with difficulty following through on intentions. Stress may also play a role.
Read the full report on The Economic Times
Story file
- Section
- India
- First reported by
- The Economic Times
- Reporter
- aastha raj
- Published
- Sunday, 11 October 2026, 10:25 pm IST
- Coverage
- One outlet so far
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