Is Your Body Asking for a Mental Health Break?
Physical Signs of Emotional Stress You Shouldn’t Ignore Author: Dr. Prerna Keshari, Consultant Psychiatrist, KIMS Hospitals, Mahadevapura, Bengaluru India healthysoch New Delhi, October 10, 2026: There is a tendency to think of mental health and physical health as two separate things, housed in different compartments and dealt with by different doctors. The reality is considerably more integrated than that.
The brain and the body are in constant, bidirectional communication, and when emotional stress becomes sustained, the body registers it in ways that are tangible, measurable, and at times…
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Story file
- Section
- Health
- Places
- Karnataka, Delhi
- First reported by
- Healthysoch
- Reporter
- healthy soch
- Published
- Saturday, 10 October 2026, 9:24 pm IST
- Coverage
- One outlet so far
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